“I’ve been working with Sejal for over a year and a half, and I can confidently say that beginning therapy with her was one of the most important decisions I’ve made. From our very first phone call, I felt a sense of comfort and trust that took me by surprise. I was initially reserved, unsure of what to expect, but by the end of that conversation, I found myself opening up in a way that felt natural and safe. For someone who doesn’t trust easily, that initial connection meant a great deal.
At the time, I was going through a particularly difficult phase in my personal life. I was emotionally overwhelmed and in a very low mental space following a complicated breakup. Sejal provided a calm, non-judgmental environment where I felt heard, supported, and never rushed. What I’ve appreciated most is her ability to truly listen with patience, empathy, and without any trace of judgment, regardless of how messy or difficult the conversation became. She allowed me to set the pace, which gave me a sense of ownership over my journey.
The progress was gradual, steady, and built on consistent effort. Over time, I’ve noticed a significant shift in how I show up in the world. I feel more confident, emotionally balanced, and far more grounded than I was when I first began.
Sejal’s guidance has been instrumental in helping me rebuild and rediscover myself. I would highly recommend her to anyone seeking a thoughtful, compassionate, and deeply committed therapist who understands the importance of both structure and space in the healing process.”
— Aashay S.
“I have been seeing Sejal for counseling for over four years, and her support has been genuinely transformative. She’s helped me work through years of trauma and abuse, and more recently, helped me navigate the emotional challenges of a divorce. Her approach is both direct and empathetic – she doesn’t shy away from difficult truths but always delivers them with compassion and clarity thereby creating a safe, grounded space for reflection and growth. Each session leaves me with deeper understanding of myself and a sense of emotional stability. Sejal has been consistently available when I’ve needed support, and I am deeply grateful for the strength, understanding, and resilience I’ve developed through our work together. I look forward to continuing this journey toward greater strength and independence.”
— Hemisha
Sejal Sanghvi 